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Hurricane Helene Relief

Ongoing since September 2024 

IDES is currently working with local churches in North Carolina and Tennessee to rebuild homes and communities devastated by Hurricane Helene's unexpected flooding. While the initial cleanup phase may be over, there is still plenty of work to be done to help families recover. 

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Kenya Farms

Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
 

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